The Ultimate Accountability Plan

The first 12 weeks are $1,200 and include everything you need to jumpstart your fitness journey. You’ll get:

4-day video-guided Gym Program

4-day video-guided Home Program 

4-day video-guided Resistance Band Program (resistance bands included).

Private Consultations:

We’ll kick things off with a private wellness discussion with Dr. Shelia, followed by a Zoom meeting with Sean, our nutritionist, to create your personalized meal plan. You and I will have a private Zoom meeting to assess your starting point and set your goals. 

Each week, we’ll meet privately to adjust your training and nutrition, ensuring your accountability and progress.

After 12 weeks, you can choose whether to continue—no obligations, no subscription required.

Plus, you keep all the video-guided training and equipment for life! 🤝